About Pam Sterling

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So far Pam Sterling has created 96 blog entries.

4 Steps to Mastering Manifestation

Genivieve Behrend isn’t exactly a household name, but she’s someone you’ll want to get to know. Genevieve Behrend was a master manifestor.  She mastered the art and science of manifestation and demonstrated that by manifesting $20K in just 6 weeks.  But here’s the catch… that was in 1912!  Experts say that a comparable amount today is around $450K to $500K!  Have I caught your attention? […]

Some Like It Hot

Some like it hot… and I’m becoming one of them!

For the past three weeks I have been a faithful attendee of the 6AM hot yoga class at the Bikram Yoga Studio in Irvine, CA.  I had done a bit of Bikram Yoga this past summer, so I knew what to expect – 26 postures, each repeated twice, in a very specific sequence, bookended by two different breathing exercises, over the course of 90 minutes.  Oh, and the room is heated to 105 degrees and set at 40% humidity… Ya, I know, that’s what I thought at first too.  […]

How Is Your Future Memory?

The Queen remarked to Alice…One’s memory works both ways.
I’m sure mine only works one way. Alice remarked. I can’t remember things before they happen.  It’s a poor sort of memory that only works backwards, the Queen replied. ~ Through The Looking Glass

It’s a pretty poor memory that only works backwards indeed.  In fact, the most powerful use of our memory is our ‘future memory’.  Huh? […]

Burning Ships

This week I read this excerpt from Napoleon Hill’s classic, Think and Grow Rich.

“A long while ago, a great warrior faced a situation which made it necessary for him to make a decision which insured his success on the battlefield. He was about to send his armies against a powerful foe, whose men outnumbered his own. He loaded his soldiers into boats, sailed to the enemy’s country, unloaded soldiers and equipment, then gave the order to burn the ships that had carried them. […]

The Last Authentic Human Freedom

Viktor Frankl – psychiatrist, holocaust survivor, and author of Man’s Search for Meaning, is the founder of logotherapy, the idea that we shape our experience based on the ideas we hold about that experience.

While in a concentration camp, after his entire family had been murdered, Viktor Frankl wrote a manuscript, which he hid in a secret place. […]

The Will – Focus vs Force

For the past two months, we have been exploring our six mental faculties. First we looked at imagination, then intuition, and this month we delve into the will.

When President Kennedy asked Dr. Wernher Von Braun what it would take to build a rocket that could carry a man to the moon and bring him back safely to the Earth, Von Braun answered him in five words, “The will to do it.” […]

Our Hearts Are Made For Love

Our hearts are made to love. Love is our soul’s assignment. There are so many opportunities to experience and express love each day with family, dear friends, and even in kindness shown toward a stranger. And although we may feel perfectly complete and whole in who we are, for many of us, the love of and for an intimate partner is where we find love’s most complete expression.

If you are looking to attract the love of your life this year, here are some tips you might find useful… […]

Love Your Body

Here’s some suggestions for ways to love up your body using all your five senses during the love month…

Treat yourself to a long, luxurious massage and when you come home, continue treating yourself with a long luxurious bath.  Then love up your body some more with luxurious skin care products.  I LOVE all the raw, organic, living products from The Body Deli. Check them out and treat yourself special. […]

Listening To The Still Small Voice

Have you ever called someone you haven’t spoken to in a while, only to have them say, “I was just thinking about you!”  Have you ever had a ‘gut feeling about something, only to find out your were right?  Have you ever had a hunch you should bring your umbrella with you on a perfectly clear morning, only to get caught in a freak rainstorm in the afternoon?  That is your intuition at work. […]

Asian Pear Celery Dill Salad

This is a fabulous raw food winter salad and a great addition to any diet. It’s easy to make, plus it’s flavorful, gorgeous and hearty. Give it a try and let me know what you think. […]