Kale has been haled as a miracle vegetable. It has more vegetable protein than any other leafy green and it is full of life giving vitamins and minerals.
Apple Cider Vinegar is another amazing food with all kinds of health benefits. It can particularly aid with poor digestion.
If you’ve never eaten raw kale, you’re in for a delicious treat. Scrunching it down is the key to making it edible.
In this video, I show you how to scrunch it down and how to make my favorite version of a Raw Kale Salad. One of my very favorite raw food recipes.