Watermelon Wow!

This is a delicious and refreshing healthy summertime drink.  Dress it up or dress it down, in either case, it is a sure winner. […]

Grapefruit, Pear, Spinach Green Smoothie

This is my new favorite green smoothie.  It’s refreshing with a nice combination of sweet and tart.  Enjoy! […]

Coconut Mango Raspberry Smoothie

In this video I show you how to make a Coconut Mango Raspberry Smoothie – my favorite non-green fruit smoothie :)

Both the coconut water and the coconut meat of Young Thai Coconuts […]