Detox Your Schedule

I am in the middle of teaching a six-week class called Detox Your Life. Discover More Joy.

This week’s focus is on detoxing our schedules.  This is one of those things that can […]

30 Days Raw – Day 10: Detoxing is Contagious

Today’s Observations
Detoxing is contagious.  I’m finding that as my body is detoxing itself and bringing in new energy and vitality,  I’m also wanting to get ‘cleaner’ in some other areas […]

30 Days Raw – Day 6: Happy Joints

Today’s Observations

One of the things I’m noticing today is that my joints are not achy… like, at all. When I eat less raw and more wheat in particular, my joints […]