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Don't ask what the world needs.  Ask what makes you come alive, and go do it.  Because what the world needs is more people who have come alive. ~ Howard Thurman
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I want God to play in my blood stream, the way sunlight amuses itself on water. ~ Elizabeth Gilbert
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Let the beauty we love, be what we do.  ~ Rumi

Watermelon Wow!

27th August 2010Featured, Raw Food, Raw How-To, Recipes, Video0 Comments

This is a delicious and refreshing summertime drink. Dress it up or dress it down, in either case, it is a sure winner. Read More »

From Dial-Up to High Speed

21st August 2010Featured, Inspiration1 Comment

Today, my parents’ whole world changed.  Today we installed high speed internet and a wireless router at my parents’ home to compliment the iMac I gave them for their anniversary. (some sort of celebratory music is supposed to play at this point) Read More »

Quantum Leap

15th August 2010Featured, Inspiration1 Comment

I took a quantum leap today – literally and figuratively.  I jumped out of a plane from 10,000 feet! This is something I said I would never do… until this year.  This year, I set as an intention to do those things I have been afraid to do in the past, because I know in doing them, it will empower me to face any fear that may stand in my way.  This week I have been reading a book called “you squared”, which talks about the ‘peculiar’ strategy for making a quantum leap in your life – an ‘explosive jump’ in your personal performance that puts you far beyond the next logical step.  Read More »

Gratitude On A Country Road

12th August 2010Featured, Inspiration0 Comments

This morning, I took a walk down a country road…. that’s sort of all they have up here in Castle Rock, WA.  For 30 minutes I didn’t see another soul, except for the neighbor’s black lab who joined me for my walk.  The surrounding mountains were thick with pines and clouds – a kind of beauty I don’t see much in Southern California.  And the smell… the smell reminded me of summers on my Grandma Sterling’s farm back in Wisconsin – fresh, clean, misty, and green.  For the most part, I don’t think of myself as a Northwest girl – not enough sun, too much rain.  But this morning, I was grateful to be in the Northwest and to enjoy the peacefulness of walking alone, the beauty of the mountains through the mist, and the companionship of a borrowed black lab.