An Outward Journey For An Inward Purpose: The Things I Learned In Thailand

Mary Morrissey has described a pilgrimage is an outward journey for an inward purpose.  That truly captures the intention for my self-made spiritual pilgrimage to Thailand.

In coming to Thailand, I set as my intention to learn what it had to teach me… about God, others, my Self, and my contribution to the world.   Here are some of the things I have learned… and re-learned… […]

A Day of Raw Food Cuisine in Thailand

Join me for a day of Outrageous Joy Raw Food cuisine at The Spa Resort in Chiang Mai, Thailand.

Scooter Ride Through Thai Countryside

Join me for a scooter ride through in the countryside outside of Chiang Mai, Thailand.

Water… A Reminder of New Birth

I invite you today to use water as a reminder that each and every moment is an opportunity for a new start, a new beginning, a new birth.

Meditation In Thailand

What are ways that you touch the stillness, silence, and joy inside of you?

Yoga In Thailand

What is the place where you experience that body, mind, spirit connection?  Is it through yoga, walking on the beach, running, Thai Chi?  What is the place where you are […]

Live The Life You Have Imagined

I boarded a plane in LA bound for Thailand wearing a pendant inscribed with words inspired by Thoreau – Live the life you have imagined.  I could not help but think back to the once in a blue moon New Year’s eve 2010, when I set aside time to reflect on the decade past and the decade ahead.  I had a hunch that 2010 was going to be a life-changing year for me… and I was right.  That New Years Eve, I set the intention to live a ‘bigger, smaller life’.  I didn’t know exactly what that would look like, I just knew I wanted my life to be filled with more of the things that mattered, and less of the things that didn’t.  […]