joyful body

Love Your Body

Here’s some suggestions for ways to love up your body using all your five senses during the love month…

Treat yourself to a long, luxurious massage and when you come home, continue treating yourself with a long luxurious bath.  Then love up your body some more with luxurious skin care products.  I LOVE all the raw, organic, living products from The Body Deli. Check them out and treat yourself special. […]

The Amazing Power of Raw Food

If you want to experience ridiculous amounts of energy, crystal clear mental clarity, more creativity and outrageous joy, raw food is the way to do it.  I went raw about three years ago now, and experienced a radical shift in my overall health and well-being.  I lost 10 lbs within a month and 20 lbs within 6 months, my energy went through the roof, and the abnormal cells that the doctor had discovered were gone. Besides that, my hot flashes disappeared, I require less sleep, and I found a deeper Spiritual connection. […]