GalleryGreen for the Holidays… Smoothie that is!
Today’s Observation
I’m going green for the Holidays – Green Smoothies that is. I’ve been 100% raw for 3 months and now it just feels like a given. OK, I did […]
Gallery34 Sun Salutations on Day 34
Today’s Observations
My yoga teacher (Kori Stroble) is celebrating her 34th birthday and invited her students to join her tonight for a special yoga practice. The core of the practice was 34 sun salutations in honor of each year of her life. It had been a looong time since I had been in a yoga class and I have to admit that I was a bit nervous going into this one. As we sat in meditation at the beginning of the class, and I thought about my intention for the two hours that lie ahead, I realized that this was also my 34th day of being 100% raw. Wow! The Universe blows me away with this stuff. And how appropriate it was that I was celebrating it doing yoga with Kori because it was in January 2008, when I participated in a small intention group with Kori and a few of her students, that I first went raw and set an intention for my journey… […]
Gallery30 Days Raw – Day 18: The Raw Traveler
Today’s Observations
I’m preparing to fly to my parent’s house tomorrow in Castle Rock, Washington for my Dad’s 80th birthday party. I will be gone for four days, and I expect […]
Gallery30 Days Raw – Day 13: Was it something I ate?
Today’s Observations
I had a serious date with the commode this afternoon. I’m not sure if it was something I ate, or if i had a bug, or if I’m experiencing […]
Gallery30 Days Raw – Day 12: Once Upon A Hot Flash
Today’s Observations
I am in the middle of that vortex called Menopause. One of the well known symptoms of being in this vortex, is hot flashes. OK, can we just establish […]
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