30 Days Raw – Day 8 and Feeling Great
Today’s Observations
It’s 8:30 PM and I’ve been going non-stop since 7:30 this morning, including a 10 mile bike ride… with no dip in energy and, in fact, with energy to […]
Today’s Observations
It’s 8:30 PM and I’ve been going non-stop since 7:30 this morning, including a 10 mile bike ride… with no dip in energy and, in fact, with energy to […]
Today’s Observation
Today is the end of week one, and I am feeling clear headed and happy. I woke up this morning with no headache, so I guess the big glass […]
Today’s Observations
One of the things I’m noticing today is that my joints are not achy… like, at all. When I eat less raw and more wheat in particular, my joints […]
Today’s Observations
It’s 1:30 AM and I got up at 6AM yesterday morning. I guess that’s a testament to the energy available to me through raw foods. I’m at the end of Day 5. I’ve tried 3 new recipes. Lost 3 pounds. And am getting back in the raw […]
I’m not sure why, but I seriously fell off the raw wagon. It’s been gradual over the past five months, but then I seriously fell off right after teaching a […]
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