Gallery30 Days Raw – Day 18: The Raw Traveler
Today’s Observations
I’m preparing to fly to my parent’s house tomorrow in Castle Rock, Washington for my Dad’s 80th birthday party. I will be gone for four days, and I expect […]
Gallery30 Days Raw – Day 17: Autumn… Acceptance & Anticipation
Today’s Observations
Today is the first day of Autumn. Although we don’t have the dramatic changing of the seasons here in SoCal that I experienced when I lived in Boston, I […]
Gallery30 Days Raw – Day 16: New Skin Suit
Today’s Observations
Today I treated myself to a far infrared sauna. If you’ve never had one of these things, you have got to try it. Infrared sauna is mentioned in a […]
Gallery30 Days Raw – Day 15: And The Beet Goes On
Today’s Observations
I promise this is the last time I will talk about bodily fluids, but this is so amazing that I have to share it with you. Whenever I have […]
Gallery30 Days Raw – Day 14: End of Week Two
Today’s Observations
I’m at the end of week two, and I’m feeling really good. Eating 100% raw gets easier every day. I find that I am satisfied on much less food […]
Gallery30 Days Raw – Day 13: Was it something I ate?
Today’s Observations
I had a serious date with the commode this afternoon. I’m not sure if it was something I ate, or if i had a bug, or if I’m experiencing […]
Gallery30 Days Raw – Day 12: Once Upon A Hot Flash
Today’s Observations
I am in the middle of that vortex called Menopause. One of the well known symptoms of being in this vortex, is hot flashes. OK, can we just establish […]
Gallery30 Days Raw – Day 11: Becoming Reacquainted with My Yoga Mat
Today’s Observations
Today was the first day I tried my new morning routine. I got up at 5:30 (the key is to NOT hit the snooze button), took a shower, reminded […]
Gallery30 Days Raw – Day 10: Detoxing is Contagious
Today’s Observations
Detoxing is contagious. I’m finding that as my body is detoxing itself and bringing in new energy and vitality, I’m also wanting to get ‘cleaner’ in some other areas […]
Gallery30 Days Raw – Day 9: In Search of Something for Lunch
Today’s Observations
Today is the first day I feel like I struggled a bit… mostly because – I know I’m starting to sound like a broken record – I did not […]
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