About Pam Sterling

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So far Pam Sterling has created 96 blog entries.

Detox Your Schedule

I am in the middle of teaching a six-week class called Detox Your Life. Discover More Joy.

This week’s focus is on detoxing our schedules.  This is one of those things that can […]

Turning Business Failure Into Personal Success: Life Lessons Learned from a Failed Green Business

What do you do when you get exactly what you asked for, only to discover it wasn’t what you really wanted?

This is the question I found myself asking last year, after I had spent six months, and $100K to create my dream – a showroom called Laguna Green, a place where people could see how gorgeous green could be. It was exactly what I had imagined – A high-end, exclusively green, kitchen and bath showroom, in the crown jewel of Orange County – Laguna Beach, just one block up from the ocean. […]

I Need Meditation Because…

I need meditation because…

I need to breathe with my Self.

I need to connect with my Self.

I need to BE with my Self. […]

Cutest Surprised Kitty Ever

This makes me laugh-out-loud every time I see it.  So cute!

How to Make a Raw Kale Salad

Kale has been haled as a miracle vegetable.  It has more vegetable protein than any other leafy green and it is full of life giving vitamins and minerals.

Apple Cider Vinegar is another amazing food with all kinds of health benefits.  It can particularly aid with poor digestion.

If you’ve never eaten raw kale, you’re in for a delicious treat.  Scrunching it down is the key to making it edible.

In this video,  I show you how to scrunch it down and how to make my favorite version of a Raw Kale Salad.  One of my very favorite raw food recipes.


Knife Skills

Proper knife skills are a big help in the kitchen when preparing raw food meals. Here I show you how to chop fast and effectively.

Cucumber Noodles with Tomato, Basil, & Capers

Learn the easy way to make raw cucumber noodles in one of my favorite, quick, easy and delicious raw food recipes.

Coconut Mango Raspberry Smoothie

In this video I show you how to make a Coconut Mango Raspberry Smoothie – my favorite non-green fruit smoothie :)

Both the coconut water and the coconut meat of Young Thai Coconuts […]

How To Open A Coconut

Here are two great ways to crack open a coconut.

Intro to Raw Food Equipment

Learn everything about the equipment you will need to get started on a raw food diet.