34 Sun Salutations on Day 34
9th October 2009Raw Food0 Comments
Today's Observations
My yoga teacher (Kori Flechtner) is celebrating her 34th birthday and invited her students to join her tonight for a special yoga practice. The core of the practice was 34 sun salutations in honor of each year of her life. It had been a looong time since I had been in a yoga class and I have to admit that I was a bit nervous going into this one. As we sat in meditation at the beginning of the class, and I thought about my intention for the two hours that lie ahead, I...