meditation

My Already Existent Oak

This past weekend I had the distinct privilege of sitting at the feet of Jean Houston’s magnificent teaching.  She is a remarkable woman, a brilliant mind, and an extraordinary communicator.  One of Jean’s great skills is her ability to create an experience in your whole body that shifts your entire heart, mind and soul in such a way that you are never the same.  She did that for us this weekend when she invited us into an encounter with our future Self, standing before us with love and compassion, inviting us to become that One. […]

Meditation In Thailand

What are ways that you touch the stillness, silence, and joy inside of you?

I Need Meditation Because…

I need meditation because…

I need to breathe with my Self.

I need to connect with my Self.

I need to BE with my Self. […]