Here’s some suggestions for ways to love up your body using all your five senses during the love month…

Touch
Treat yourself to a long, luxurious massage and when you come home, continue treating yourself with a long luxurious bath.  Then love up your body some more with luxurious skin care products.  I LOVE all the raw, organic, living products from The Body Deli. Check them out and treat yourself special. Read More »

If you want to experience ridiculous amounts of energy, crystal clear mental clarity, more creativity and outrageous joy, raw food is the way to do it.  I went raw about three years ago now, and experienced a radical shift in my overall health and well-being.  I lost 10 lbs within a month and 20 lbs within 6 months, my energy went through the roof, and the abnormal cells that the doctor had discovered were gone. Besides that, my hot flashes disappeared, I require less sleep, and I found a deeper Spiritual connection. Read More »