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	<title>pam sterling &#187; Green Living</title>
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	<description>Igniting joy.  Inspiring well-being.</description>
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		<title>Rawlicious Raw Food Recipes for WOTGG</title>
		<link>http://pamsterling.com/wotgg-raw-food-recipes/</link>
		<comments>http://pamsterling.com/wotgg-raw-food-recipes/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:34:47 +0000</pubDate>
		<dc:creator>pam</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Green Living]]></category>

		<guid isPermaLink="false">http://pamsterling.com/?p=1091</guid>
		<description><![CDATA[On Saturday June 12th, I had was honored to be part of the Women of the Green Generation&#8216;s first annual conference in LA.  I was so impressed by the caliber of women there who are shifting the well-being of people and the planet with their passion, products and practices.  I left feeling inspired and proud [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>On Saturday June 12th, I had was honored to be part of the <a href="http://www.womenofthegreengeneration.com/" target="_blank">Women of the Green Generation</a>&#8216;s first annual conference in LA.  I was so impressed by the caliber of women there who are shifting the well-being of people and the planet with their passion, products and practices.  I left feeling inspired and proud to be a woman of the green generation :)</p>
<p>In addition to presenting a talk about <em>Turning Business Failure Into Personal Success</em>, and participating on the Health and Wellness panel, I did a raw food demo in the middle of the day and offered up raw food goodies to the ladies who were there.  Below are the recipes for these rawlicious treats.  Enjoy!</p>
<p><strong>Grapefruit, Pear, Spinach Smoothie</strong></p>
<p><em>A delicious way to get your greens.</em><strong><br />
</strong></p>
<p>1 pink grapefruit, peeled and placed in the blender whole</p>
<p>1/2 English cucumber (unpeeled)</p>
<p>1-2 pears</p>
<p>1 healthy handful of spinach</p>
<p>Put everything in the blender.  Blend and enjoy.</p>
<p><strong>Watermelon Wow</strong></p>
<p><em>This is a really fun and pretty summer drink.</em></p>
<p>2 cups watermelon</p>
<p>1 Tablespoon agave</p>
<p>1 lemon, juiced</p>
<p>6 Mint leaves, sliced</p>
<p>Ice</p>
<p>Place everything in blender except the ice, blend, and then add enough ice to get to the consistency you want.  For a touch of elegance, serve in a martini glass and garnish with mint.</p>
<p><strong>Watermelon Tomato Gazpacho</strong></p>
<p><em>This soup is even better the next day&#8230;. if it lasts that long.</em></p>
<p>3 cups watermelon seeded and pureed in a blender</p>
<p>1 cup watermelon, diced small</p>
<p>1 cup tomato, diced small (about 2 small)</p>
<p>1 cup peeled cucumber, diced small</p>
<p>1/2 cup red, yellow, or orange pepper, diced small</p>
<p>2 tablespoons lime juice</p>
<p>I handful cilantro</p>
<p>1/2 small jalapeno, seeded and minced</p>
<p>1 green onion</p>
<p>1 teaspoon salt</p>
<p>Freshly ground pepper</p>
<p>In large glass bowl, place watermelon puree and then add all remaining ingredients.  Season with pepper and additional salt to taste and garnish with cilantro.</p>
<p><strong>Cinnamon Balls with Vanilla Cream Sauce</strong></p>
<p><em>Serve Cinnamon Balls alone or with Vanilla Cream Sauce on the top or on the side.<br />
</em></p>
<p><span style="text-decoration: underline;">Cinnamon Balls</span></p>
<p>2 cups almond meal</p>
<p>2  tablespoons cinnamon</p>
<p>1/4  teaspoons nutmeg</p>
<p>1 cup raisins, soaked for a few minutes</p>
<p>1/4 cup orange juice (best if fresh squeezed)</p>
<p>2 teaspoons vanilla extract</p>
<p>Combine almond meal, cinnamon and nutmeg in a bowl and mix well.  Add orange juice, raisins and vanilla to blender and blend enough to break the raisins apart, but not pulverize them completely.  Add liquid mixture to dry ingredients and mix together with a spatula until the mixture begins to form into a ball.  Using a teaspoon, take small amounts of dough and roll in your hands to make little balls.  Set on plate.  These can be served at room temperature or chilled to make firmer.  Makes about 15 balls.</p>
<p><span style="text-decoration: underline;">Vanilla Cream Sauce</span></p>
<p>1 cup raw cashews, best if soaked 1 hour or more</p>
<p>1  cup coconut meat</p>
<p>1/2 cup water</p>
<p>1/2 cup agave</p>
<p>2 tablespoons vanilla extract</p>
<p>1/4  teaspoons Celtic sea salt</p>
<p>1/2 cup coconut butter/oil, warmed to liquefy</p>
<p>In a high-speed blender, blend all ingredients except the coconut oil, until completely smooth.  With the blender on low, gradually add the coconut oil and continue to blend until completely incorporated and smooth.  This can be served at room temperature and drizzled over the balls, or chilled and used more like a frosting.</p>
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		<title>Women&#8217;s Interactive Eco Lifestyle Event &#8211; June 12th</title>
		<link>http://pamsterling.com/womens-interactive-eco-lifestyle-eventm-june-12th/</link>
		<comments>http://pamsterling.com/womens-interactive-eco-lifestyle-eventm-june-12th/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:01:16 +0000</pubDate>
		<dc:creator>pam</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://pamsterling.com/?p=1023</guid>
		<description><![CDATA[On Saturday, June 12th, The Women of The Green Generation (WOTGG) is presenting the first ever all day Women&#8217;s Interactive Eco Lifestyle Event. Over 300 women and 50 green businesses will participate in this event that will touch, move and inspire those who feel called to actively participate in the evolutionary transformation of the individual [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>On Saturday, June 12th, The Women of The Green Generation (WOTGG) is presenting the first ever all day <a href="http://www.womenofthegreengenerationconference.com/Home_Page.html" target="_blank">Women&#8217;s Interactive Eco Lifestyle Event</a>.</p>
<p>Over 300  women and 50 green businesses will participate  in this event that will touch, move and inspire those who  feel called to  actively participate in the evolutionary transformation of the  individual self, society, and our environment.<span id="more-1023"></span></p>
<p>Attendees  will hear from powerful women who are passionate thought leaders,  visionaries, and drivers in making a difference by creating solutions to  our current  environmental, economic, and social challenges.</p>
<p>Speakers include:</p>
<p><a href="http://rebeccatickell.com/" target="_blank"><em><strong>Rebecca Harrell Tickell</strong></em></a> &#8211; author of <a href="http://www.hotrichandgreen.com/" target="_blank"><em><strong>Hot, Rich, and Green</strong></em></a> and producer of the acclaimed independent documentary <a href="http://www.thefuelfilm.com/" target="_blank"><em><strong>Fuel</strong></em></a>.</p>
<p><em><strong><a href="http://www.sarahbackhouse.com/" target="_blank">Sarah Blackhouse</a> </strong></em>- TV Host, writer, producer and Anchor for <em><strong>The Planet 100</strong></em>, a daily news show for Planet Green.</p>
<p><a href="http://www.gorgeouslygreen.com/" target="_blank"><em><strong>Sophie Uliano</strong></em></a> &#8211; New York Times Best-selling author of <a href="http://www.gorgeouslygreen.com/" target="_blank"><em><strong>Gorgeously Green, 8 simple Steps to an Earth-Friendly Life</strong></em></a>, and <a href="http://www.gorgeouslygreen.com/" target="_blank"><em><strong>The Gorgeous Green Diet</strong></em>.</a></p>
<p><a href="http://www.healthybitchdaily.com/about-kim-barnouin/" target="_blank"><em><strong>Kim Barnouin</strong></em></a> &#8211; co-author of the New York Times Best Seller, <em><strong><a href="http://www.skinnybitch.net/" target="_blank">Skinny Bitch</a>.</strong></em></p>
<p><em><strong>Tamara Henry &#8211; <a href="http://www.greentwithtamara.com/pg_about_us.php" target="_blank">Green T</a>, </strong></em>eco-TV Host and advocate for the environment and health and wellness.</p>
<p><em><strong>Felicia Marie Tomasko </strong>- </em>RN, Ayurvedic practitioner, yoga teacher, and editor of<em> <a href="http://www.layogamagazine.com/content/index.php" target="_blank"><strong>LA Yoga Ayurvedic and Health Magazine</strong></a>.</em></p>
<p>I will also be doing a presentation called <strong><em>From Business Failure to Personal Success: Life Lessons Learned from a Failed Green Business</em></strong>.  In addition I will be doing a raw food demonstration and participate on the health and wellness panel.<em><br />
</em></p>
<p>If you are a woman who is interested in your personal and planetary well-being, I encourage you to attend. Sign up early, before the price goes  up on June 7th.  Click <a href="http://www.womenofthegreengenerationconference.com/Home_Page.html" target="_blank">here</a> to find out more and to register.</p>
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