30 Days Raw – Day 6: Happy Joints
11th September 2009Raw Food0 Comments
Today's Observations
One of the things I'm noticing today is that my joints are not achy... like, at all. When I eat less raw and more wheat in particular, my joints become stiff and achy, and sometimes even painful. From everything I've read, that achyness is from inflammation caused by low-level, or not so low-level, food sensitivities or allergies. Inflammation is...