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I want God to play in my blood stream, the way sunlight amuses itself on water. ~ Elizabeth Gilbert
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Let the beauty we love, be what we do.  ~ Rumi

30 Days Raw – Day 6: Happy Joints

11th September 2009Raw Food0 Comments
Today's Observations One of the things I'm noticing today is that my joints are not achy... like, at all. When I eat less raw and more wheat in particular, my joints become stiff and achy, and sometimes even painful.  From everything I've read, that achyness is from inflammation caused by low-level, or not so low-level, food sensitivities or allergies.  Inflammation is...