You are invited to join me on a FREE Tele-seminar, Wednesday, June 23rd at 6PM PST

Detox Your Life.  Discover More Joy.

Do you want to get unstuck and experience more joy?

Do you want to clear the clutter and experience greater freedom?

Then I invite you to join me for this FREE call.  Together we will examine six key areas of our lives

Body
Mind
Home
Schedule
Relationships
Finances

When we detox each of these areas, it frees up energy and enables us to discover more joy.

Join me Wednesday, June 23rd and start experiencing more Joy.  Click the button below to Register for the call.

Please Note: If you are not able to join us on the call live, everyone who registers will receive a FREE download of the call the next day.

PS This call will provide a sneak preview of the six-week Detox Your Life class I am offering starting Wednesday, June 30th. To learn more about the class or to register early at the introductory rate of just $99, click here.  The rate will go up to $129 on June 25th.

Today’s Observations
It’s 8:30 PM and I’ve been going non-stop since 7:30 this morning, including a 10 mile bike ride… with no dip in energy and, in fact, with energy to spare.  I like this stuff!  I like how it makes me feel.

Today’s Menu
An apple and grapes for breakfast.
A garden salad with artichokes and palm hearts from Trader Joe’s.
Snacks – banana, grapes, apples, pecans
Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing for dinner

Today’s New Recipe – Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing
I had so much fun tonight making this salad.  Although this would be just as delicious as an un-molded salad, the funnest part was pressing it into a mold (I used a 10 oz highball glass) and seeing it stand up on the plate.  The key is to press the salad firmly into the glass, next set the plate on top of the glass, then flip it over and gradually lift the glass, leaving the salad standing tall on the plate.

Caper Dressing
1/4 cup capers, smashed
zest of 1/2 lemon
1 green onion
2 grinds of black pepper
1/2 cup olive oil
Place all ingredients in a bowl except olive oil, then add olive oil slowly while mixing with a spoon.

Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing (4+ Yum)
1 Fennel Bulb, cored and thinly sliced
3 large tomatoes, chopped into 1-inch pieces
1 green onion, chopped
1/4 pistachio nuts
1/2 handful mint, finely chopped
1/2 handful, basil leaves, finely chopped
Juice of half a lemon
11/2 Tablespoons olive oil
1 avocado, cut into 1-inch pieces
salt and pepper to taste

Gently toss all ingredients together in a bowl.  Press the salad firmly into a 10 oz glass.  Place a plate over the top of the glass and flip over.   Gently lift the glass,  leaving the tower of salad.  Drizzle the caper dressing around and over the salad. This is the crowning jewel of the salad.  Enjoy!

Today’s Affirmation

I joyously celebrate my new found energy.