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Don't ask what the world needs.  Ask what makes you come alive, and go do it.  Because what the world needs is more people who have come alive. ~ Howard Thurman
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I want God to play in my blood stream, the way sunlight amuses itself on water. ~ Elizabeth Gilbert
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Let the beauty we love, be what we do.  ~ Rumi

A Promise and the Reasons to Believe

4th November 2009Raw Food0 Comments
Today's Observations I recently participated in a marketing meeting at an organization I'm involved with.  To get at our core message, we asked ourselves these questions - What is the promise? and What are the reasons to believe that promise? Great questions. I was thinking about these questions as they relate to raw foods.  What is the promise of raw foods? And what are...

30 Days Raw – Day 25 and Feeling Alive

30th September 2009Raw Food0 Comments
Today's Observations I've just completed day 25 and I am still feeling really good with really high energy.  My mental clarity is one of the biggest changes I have noticed.  Live foods just make be feel more alive, plain and simple.  Making a new recipe everyday is getting to be a bit of a challenge, I'm not sure how Julie Powell did it for 365 days!  Kudos to her.  I...

30 Days Raw – Day 21: A Lesson In Giving

26th September 2009Raw Food1 Comment
Today's Observations Today was my Dad's much anticipated 80th birthday party.  It was the kind of humble celebration that one would expect in this small rural town.  Card tables set up in the garage and around the lawn with folding chairs and floral plastic tablecloths; an eight foot buffet table full of food; coffee brewed in a 30 cup percolator; and a huge beautifully...

30 Days Raw – Day 15: And The Beet Goes On

20th September 2009Raw Food0 Comments
Today's Observations I promise this is the last time I will talk about bodily fluids, but this is so amazing that I have to share it with you.  Whenever I have eaten beets in the past, I have had the experience that I'm guessing most of us have had -  red urine.  In fact, I once had a friend who rushed herself to the hospital, thinking she was bleeding internally, when in...