This is a fabulous winter salad. It’s easy to make, plus it’s flavorful, gorgeous and hearty. Give it a try and let me know what you think. Read More »

This is a super simple recipe that is fun for all and super delicious.  Give it a try and let me know what you think.  This recipe comes to us from my friend Celeste Williams. Read More »

This is a wonderful hearty winter dish.  I recommend that you make it a couple hours to a day ahead of time to let the flavors blend.  Give it a try and let me know what you think. Read More »

This is my new favorite :)  This is a great crossover dish that everyone, raw and non-raw, will enjoy.  Give it a try and let me know what you think. Read More »

Date Poppers are my favorite raw holiday treat.  It’s simple, all you need is three ingredients.  Medjool dates, mint leaves, and pomegranate seeds.  Bring them to your next holiday party and watch them disappear. Read More »

Join me for a day of Outrageous Joy Raw Food cuisine at The Spa Resort in Chiang Mai, Thailand.

Join me for a scooter ride through in the countryside outside of Chiangmai, Thailand.

I invite you today to use water as a reminder that each and every moment is an opportunity for a new start, a new beginning, a new birth.

What is the place where you experience that body, mind, spirit connection?  Is it through yoga, walking on the beach, running, Thai Chi?  What is the place where you are able to to connect your body movement to your breath, and engage the focus and concentration of your mind?

This is one of my favorite recipes and a staple during my week.  It is also a sure winner no matter who you are having over for dinner.  Raw and non-raw alike love this dish.  And if you have left over cream sauce, you might just find yourself looking for more ways to enjoy it.  I’ve been known dip grapes in it the next day for breakfast.  Yum! Read More »